Ever since switching to a Paleo diet several months ago and a daily Crossfit workout regime, I’ve been looking for ways to increase the amount of protein I consume as part of my daily intake. When I say Paleo diet, what I really mean is my personal goal of being100% Paleo about 80% of the [..Read More..]
Paleo-Friendly Beef Jerky Recipe
I’ve just made my first batch of Paleo-friendly beef jerky and the results are so good that I thought I’d share it with you. My entire house smells of beef jerky right now and it’s driving my dog crazy – poor thing. Firstly, what’s Paleo? I’m not going to go into the details, but simply [..Read More..]
