No Whey! A Paleo Protein Powder Option

Paleo Protein Powder (PaleoPro) 15% discount code

Since starting Crossfit over eighteen months ago I’ve been getting more and more serious about eating a paleo diet. Crossfit and paleo go hand in hand and both have been working great for me with fantastic results. As I get more strict about eating paleo I find myself looking more closely at the food I […]

Premier Protein Bars Review & Giveaway

Ever since switching to a Paleo diet several months ago and a daily Crossfit workout regime, I’ve been looking for ways to increase the amount of protein I consume as part of my daily intake. When I say Paleo diet, what I really mean is my personal goal of being100% Paleo about 80% of the […]

Amazingly Good Paleo Beef Jerky Recipe

Amazingly good paleo beef jerky recipe

I just made my first batch of Paleo beef jerky and the results are so good that I thought I’d share it with you. My entire house smells of beef jerky right now and it’s driving my dog crazy – poor thing. What’s Paleo? I’m not going to go into the details, but simply put […]